6.7 Obesogens
The produce that is
locally grown in my area are apples, oranges, stone fruits, broccoli, cabbage, carrots, corn, lettuce and several others.
Through my work in the nutrition and
physical activity promotion program we stress the importance of eating locally
as a healthier, tastier, and less costly alternative than buying at the
supermarket. We educate the community about the different programs in the
community like Farmer’s market, community gardens and Freshest Cargo as
resources for obtaining local seasonal foods. Elementary schools in Richmond
(West County) are beginning to incorporate the eat local concept in their
lunchrooms after seeing the success Conscious Kitchen had in Marin County. We
should all incorporate and eat local produce as often as possible. Not only are
there less pesticides in our fruits and vegetables which is beneficial for our
bodies but is also helping the environment. By buying local produce we are
stimulating and putting money back in our local economy and helping our farmers
produce more.
Harvest Calendar for California
The article, “Obesogens: An
Environmental Link to Obesity,” gave a comprehensive scientific overview of
what obesogens are, it’s role as an endocrine disruptor, the impact on children
and adults, and gave a brief overview of some chemicals that have been
associated with weight gain in mice. The first time I heard the word obesogens
was the first day of environmental health lecture when Professor Sattler said I
would be interested in this topic. She was right. As a health educator, I
advocate for healthy fit lifestyles not knowing there is an additional
environmental factor affecting individuals that are overweight or obese. It was
interesting to read about the various mechanisms different obesogens
influence. Some obesogens have the
capability of increasing the number of fat cells, making fat cells larger, due
to the fact that chemical compounds fit perfectly in receptors and can activate
adipose cells. Often in state approved curriculum we tell the community that
frozen, fresh, dried and canned food all give you the nutritional benefits the
body needs. However that is not accurate after reading this article. Canned
fruits and vegetables (even if its 100% in fruit juice with no additional sugar
additives) may be lined with BPA which could potentially contribute to a person
gaining weight. Those most susceptible to weight gain and passing on the
epigenetic changes based on research is a pregnant woman. What I learned from
this article was new information. Information I plan to apply widely. Although
I am required by CDPH to teach a specific curriculum, I will emphasis to the
community to eat fresh local produce and limit/avoid canned fruits/vegetables.
The obesogen that is the most
interesting to me is tributyltin (TBT).It is an EPA toxicity level II toxin that is harmful to ocean species and organisms. It is most commonly used in anti-fouling paints to preserve ships longer from damage caused by organisms sticking to it. It is an endocrine disruptor that affects androgens and turns male hormone properties into female hormone properties. This causes the now females to be infertile due to the high levels of male hormones.
Hi Mayra,
ReplyDeleteThis is my first time learning about Freshest Cargo. I looked it up on the internet and I found that it is a mobile farmers' market. I think this is really convenient for communities to access local and healthy food. I agree that we should eat local produce as often as possible. I'm glad that elementary schools in Richmond are incorporating local foods in their lunchrooms. I hope more schools should follow.
- Krissy